So it has been officially been a week since i started my workouts and I am down 3 pounds!! I am so excited!! If I can keep going at this rate I know I am on my way to an amazing new body and mind set!!! Ohhhhh I wish I could explain the how I feel in words!!!! I feel like I could just bounce around and run around the house yelling "I'm down 3 pounds!!!"; but I am sure the neighbors would think I am a nut. Tonight for dinner is going to be some chicken, asparagus, and brown rice!